5 High-Protein Breakfasts for Better Gut Health
By Ariwodo Chiamaka Preciousgift Starting your day with a high-protein breakfast doesn’t just keep you full—it can also do wonders for your gut health! Protein-rich foods help maintain your gut’s delicate balance, supporting digestion and overall wellness. If you’re looking for delicious ways to boost your morning routine, here are
Queues Everywhere as petrol scarcity spreads nationwide
By Ariwodo praise izuchukwu Emmanuel Addeh in Abuja, Peter Uzoho in Lagos, John Shiklam in Kaduna, Ahmed Sorondinki in Kano and Blessing Ibunge in Port Harcourt. The biting scarcity of Premium Motor Spirit (PMS), also known as petrol, which had hit the Federal Capital Territory (FCT) since over one month,
North Moves to Draft Jonathan into 2027 Presidential Race
By Ariwodo praise izuchukwu Political leaders from the North, a region in Nigeria which holds a huge chunk of Nigeria’s voting population, are working behind the scenes to convince former President Goodluck Jonathan to join the 2027 presidential race, reliable sources told THISDAY last night. Sources with the knowledge of
Lawmakers: AMCON to recover N5 trillion outstanding debts
By Ariwodo praise izuchukwu The chairman of House of Representatives Committee on Banking and Ancillary Institutions, Hon. Eze Nwachukwu Eze, has urged the Asset Management Corporation of Nigeria (AMCON) to do more and be aggressive in the recovery of about N5 trillion outstanding debts owed the corporation. Eze also renewed
Mbappe admits disappointing La Liga debut
By Ariwodo praise izuchukwu Kylian Mbappe has admitted that his La Liga debut for Real Madrid was far from ideal, describing the 1-1 draw against Mallorca as “not a good result.” The French superstar, who made an impressive start to his Real Madrid career by scoring in the UEFA Super
Police arrest two suspected cultists in Ogun
By Ariwodo praise izuchukwu The Ogun State Police Command has apprehended Abiodun Salami and Destiny Adeola on suspicion of involvement in cult-related activities in the Ijoko area of Sango-Ota, within the Ado-Odo-Ota Local Government Area. The state Command’s Public Relations Officer, Omolola Odutola, disclosed the arrest via WhatsApp on Monday,
First Lady receives Burundian ambassador
By Ariwodo praise izuchukwu Nigeria’s First Lady, Senator Oluremi Tinubu on Friday declared that for Africa to optimize her abundant natural resources and take a quantum leap in human development, the continent must look inward for solutions, starting with right education for her youth. Mrs Tinubu made the submission when
PDP moves to restore party discipline, names 26 -member committee
By Ariwodo praise izuchukwu In a bid to restore party discipline which has been lacking over the years, the National Working Committee (NWC) of the Peoples Democratic Party (PDP) has named a 26 member disciplinary committee to be chaired by Chief Tom Ikimi. National Publicity Secretary of the Party, Hon.
US warns Iran faces ‘cataclysmic’ consequences if it strikes Israel
By Ariwodo praise izuchukwu A US official warned Friday that Iran would face “cataclysmic” consequences and derail momentum toward a Gaza truce if it strikes Israel in response to the killing in Tehran of a top Hamas official. The United States “would encourage the Iranians — and I know many
Wage award not part of N70,000 minimum wage – NLC Lagos
By Ariwodo praise izuchukwu The Lagos State Chapter of the Nigeria Labour Congress (NLC) has explained that the N35,000 wage award in the state should not be taken as part of or in lieu of the N70,000 new minimum wage recently passed into law. NLC Lagos State Chairman Funmi Sessi